My Girl, “There Are Only Two Types Of People In This World”.
My girl Kayleigh discusses gym anxiety, how she finds her confidence, and what to expect from a high protein low...
Podcast
Positive Vibes
Recorded to empower and educate.
You’re Special!
In need of motivation? Listen to this! Because I seriously believe you’re special. Here’s why…
Finding Out What Makes You Sexy, and The Origin Of ‘Stay Sexy’
Finding Out What Makes You Sexy, and The Origin Of ‘Stay Sexy’ by Positive Vibes http://feeds.soundcloud.com/stream/666742262-looknup-fitness-what-is-stay-sexy.m4aPodcast: Play in new window...
Your Failures Will Be Forgotten
Here we delve briefly into what it means to fail, and why you should confront situations that may lead you...
My 5 Biggest Coaching Mistakes
My 5 Biggest Coaching Mistakes. Some of these might surprise you, but I hope by hearing about my mistakes I...
How It Changed Me…
“The 10 Day Challenge I created wasn’t just designed to help others. It was to help me.” I’d never put...