Don’t worry, all our workouts are designed for you to go at your own pace. The notion of repetition in our programme will allow you to notice how much stronger and fitter you are becoming. You will gradually get fitter and stronger over the 8 weeks.
We accept all major credit/debit cards through our secure and encrypted payment portal. Which ever suits you best.
Yes if that is something you really need help with, we won’t deny you that but we are really keen on educating you and making you as knowledgeable as possible on how much you should be eating to smash your goals. We’ll teach you all about your daily energy requirements and macros, your mindset will change from ‘this is a diet’ to ‘this is my lifestyle’. And a coach is on hand to support you whenever you need it.
We want you to look and feel like your own version of sexy. Stronger and Leaner is our aim! Whether your goal is weight loss or muscle gain the programme is adaptable, don’t become obsessed with the scales though, if you weigh the same but look tighter, leaner, and toned then you’re you but juicier. Our exercises are for sure going to make you work hard, you will be getting a sweat on almost every day, getting stronger, leaner and thinking in a positive way! We guarantee that you will see inches added to your booty, and noticeable drops in body fat %. Our glute targeted exercises are proven to make your booty tighter and bigger!
Yes absolutely! We use all the latest SSL security, we use one of the most safest payment provides out there! (stripe.com)
