E-Books

Knowledge is power...

Knowledge isn’t fun unless it’s shared? The E-Books you find on this page are updated periodically on various topics. So keep an eye out for one that may just give you the tools and knowledge you need to achieve and exceed your goals!…

Our Products

The 6 Week Retreat

*Our App is used to support the 6 Week Retreat. Available on Apple and Android devices. The fully refundable 6...

Add to cart £97.00

Progress Tracker

An interactive PDF that works from your phone. Use this to monitor your progress with goal specific exercises. A sure...

Add to cart £0.00

Juicy Booty

Juicy Booty is a revolutionary 8 week booty building programme that guarantees big results! Trialled and tested under rigours conditions you'll find everything you'll ever need to build a juicy peach whilst still progressing in other areas of our body. Your diet, mindset, and training are covered for you in an in-depth easily understood guide packed with content and video demonstrations to ensure you not only succeed with our support, but well into the future too! Juicy Booty will change how you look at your body forever, and you'll love that just as much as we enjoy admiring your progress! #mebutjuicy

Add to cart £16.99

Optimise Your Menstrual Cycle

This e-Book delves into the highly evolved menstrual cycle of a woman. Outlining very clearly what to do and when in consideration to your unique cycle. Coupled with support via email, should you need it, on how to apply this knowledge to your training and current diet.

Add to cart £8.99